.jpg)
Mind Surfer MD
My mission is to normalize discussions about mental health and provide non-traditional resources and actionable tips to help women physicians rediscover joy.
Please also join my private Facebook community, Mind Surfer MD, to continue discussions.
Reach me at mindsurfermd@gmail.com with any comments or suggestions, and please post your 5-star feedback so we can reach more listeners and save more lives.
Love to all my fellow surfers!
Episodes
11 episodes
Healing Parts Work: Internal Family Systems Coach Terry Baranski
Ever struggled to make a decision and felt pulled by multiple selves, each with its own desires, beliefs, and temperaments? Terry Baranski is my Internal Family Systems (IFS) coach, and together we explore the benefits of parts wo...
•
Season 3
•
Episode 2
•
23:21
.jpg)
Reiki Master Dr. Judith Hong: Through the Fire
Join us on a captivating journey with the multi-faceted Dr. Judith Hong, who embodies not just one, but several roles; she is a UCSF-trained dermatologist who is also an artist, gymnast, hockey player, dancer, and Reiki master. Dr....
•
Season 3
•
Episode 1
•
37:15
Soul Surgeon Dr. Gigi Samed: Burnout is a Form of Depression
Dr. Gigi is an ER doc, speaker, author and transformational coach with an MBA, as well as the creator of Medical School for the Soul. This innovative curriculum restores joy and prevents burn out while increasing revenue and patient satisfactio...
•
Season 2
•
Episode 3
•
59:18
Meditation: Better Than Botox
Please join a lively, candid discussion with Dr. Rashmi Schramm, Family Doc, certified life coach and certified yoga instructor. We talk about neurologic and epigenetic benefits of meditation, and her experience uniquely coac...
•
Season 2
•
Episode 2
•
41:11
ADA Noncompliant Licensing Reform & Free Physician Support Help Line: Dr. Mona Masood
Dr. Masood founded Physician Support Line, an anonymous psychiatrist-staffed hotline available to any physician in need -- no stressor is too small or too large. The COVID crisis brought physician mental health issues to the f...
•
Season 2
•
Episode 1
•
27:54
Dr. Trina Dorrah: End Emotional Eating
Trina Dorrah, MD, MPH is an internal medicine physician and an emotional eating life coach. She helps women who know they eat too much but don’t know how to stop. Dr. Dorrah was inspired to become an emotional eating coach after...
•
Season 1
•
Episode 5
•
21:23
Dr. Lara Hochman: Happy Day Health
Lara Hochman, MD is a Family Medicine physician, and advocate for fellow doctors' wellbeing amidst rising burnout and dissatisfaction. Her own experiences led her to discover the ways physicians lost autonomy, and how to reclaim their focus on ...
•
Season 1
•
Episode 4
•
15:07
Dr. Jia Ng: Academic Pressure Valve
Academia can be a pressure cooker. Prioritizing sleep and choosing an identity/mindshift shift can be the release valve.Dr. Jia Ng is a nephrologist and researcher at the Zucker School of Medicine at Hofstra/ Northwell who suffer...
•
Season 1
•
Episode 3
•
26:09
EFT: Power in Your Hands
Dr. Hankins is a Harvard-trained Psychiatrist, Mindset Coach, and Emotional Freedom Technique (aka EFT or tapping) practitioner, who survived suicidal depression and now shares these powerful techniques with both individuals and in group settin...
•
Season 1
•
Episode 2
•
1:00:32
